SACRED FEMININE
Half-Day Retreat
Womb Healing • Ancestral Lineage • Reconnection
Your story did not begin with you.
There was a moment when your grandmother carried your mother within her, and within your mother’s developing body were already the reproductive cells that would become part of the next generation.
Three generations, physically connected in one moment.
But lineage is more than biology. We are also shaped by the women who came before us through their stories, relationships, beliefs, traditions, struggles, strength, and the ways they learned what it meant to be a woman.
Sometimes we recognize pieces of these stories in our own lives: in our relationship with our mother, patterns that repeat between women in the family, our ability to receive, or the relationship we have with our bodies, intuition, creativity, sensuality, and feminine energy.
Sacred Feminine is an invitation to honor the women who came before you, recognize what you want to carry forward, release what it is time to let go, and reconnect with the wisdom already within you.
Because our lineage does not only carry what needs healing. There is also wisdom to receive, strength to remember, love to honor, and a life that is yours to create.
Retreat details
Retreat Type: Women’s Half-Day Retreat
Date: Saturday, December 19, 2026
Time: 11:30 AM – 3:30 PM
Location: Core El Centro
Address: 130 West Bruce Street, 3rd Floor, Milwaukee, WI 53204
Facilitated by: Janet Mendoza, Certified Systemic Family Constellations Practitioner
Languages: English
Capacity: Limited to 20 Women
Investment: $188 USD
AREAS WE MAY EXPLORE
Our relationship with our mother and feminine lineage can influence many areas of how we experience ourselves and move through life. Through the lens of Family Constellations and ancestral, energetic, and feminine work, Sacred Feminine creates space to explore what may be present in your own story.
- Your relationship with your mother and the maternal lineage
- Your place and sense of belonging within your family system
- Repeating patterns among the women in your family
- Inherited beliefs and expectations about what it means to be a woman
- Self-worth, deservingness, and your capacity to receive
- Giving and receiving within relationships
- Love, partnership, intimacy, and relationship patterns
- Your relationship with your body, womb, and feminine energy
- Motherhood, your relationship with being a mother, or your choice not to become one
- Creativity, sensuality, pleasure, and self-expression
- Your voice, boundaries, and ability to honor your own needs
- Money, abundance, success, and receiving support
- Family loyalties, responsibilities, and burdens you may feel you carry
- Grief, loss, separation, and experiences within the feminine lineage
- Intuition, inner wisdom, and trust in yourself
- What you wish to honor from your lineage and what you are ready to do differently
- The strengths, wisdom, and resources carried through the women who came before you
FAQ
frequently
asked questions
What is womb healing?
Within Sacred Feminine, womb healing is an invitation to reconnect with the womb as both a physical part of the body and a symbolic and energetic space connected to creation, intuition, feminine energy, and lineage. It creates space to recognize what may be ready to be honored, released, remembered, or transformed.
Do I need to have something specific I want to heal?
No. You do not need to arrive with a problem or something that needs to be “fixed.” You may come to release and transform, but you may also come to reconnect with yourself, honor your feminine lineage, receive its wisdom, and deepen your relationship with your feminine energy.
Can I participate if I have had a hysterectomy or do not have a uterus?
Yes. This work is not dependent on having a physical uterus. Within the retreat, the womb is also approached symbolically and energetically through your connection with your body, feminine energy, creativity, and lineage.
Can I participate if I have never had children or do not want children?
Absolutely. Womb healing is not only connected to pregnancy or motherhood. Creation can take many forms, including your ideas, dreams, relationships, expression, purpose, and the life you choose to create.
Do I need to know my maternal or ancestral history?
No. You do not need to know your complete family history or the stories of the women who came before you. You can begin with your own story, your relationship with yourself, and what is present in your life today.
Can I attend with my mother, daughter, sister, or another woman in my family?
Yes. Sacred Feminine can be a meaningful retreat to experience alongside the women in your family. Each woman is still invited to honor her own personal journey within the shared space.