Shamanic healing
Shamanic Healing is a ceremonial and energetic practice that works with the connection between body, spirit, nature, and the unseen world. Through traditional practices, energy work, sound, herbalism, and ritual, the session creates a sacred space for cleansing, restoration, grounding, and deeper connection with yourself.
Each session is unique and unfolds according to what is present and ready to receive attention in the moment. Practices may include sacred smoke, herbalism, Kultrun (Mapuche healing drum), sound, energetic cleansing, prayer, ritual, connection with the elements, ancestral wisdom, and work with spirit-animal allies.
At the heart of this work is the intention to restore balance, strengthen your connection with your own energy, and reconnect with your Tonalli, understood within Mexica tradition as your vital life force. Rather than following a fixed protocol, each session is guided by what is ready to be seen, supported, cleansed, or restored.
Session Details
Session Type: Individual (1:1)
Available: In Person | Online Upon Evaluation
Duration: 60 Minutes
Languages: English | Spanish
Practitioner: Janet Mendoza
Investment: $144 USD
This Session May Support
Stress & Emotional Overwhelm – Supporting restoration during periods of emotional or energetic intensity.
Emotional Release – Creating space for emotions or experiences that may be ready to be acknowledged and released.
Fatigue & Energetic Depletion – Supporting the restoration of vitality when you feel physically, emotionally, or energetically depleted.
Life Transitions – Bringing grounding, intention, and support to periods of change, endings, or new beginnings.
Grief & Loss – Holding sacred space for grief, remembrance, and significant emotional transitions.
Spiritual Connection – Deepening your connection with your inner guidance, spiritual path, and the unseen world.
Nature & the Elements – Strengthening your relationship with the natural world and the wisdom of the elements.
Ancestral Connection – Honoring your roots and reconnecting with the wisdom, strength, and resources carried through your lineage.
Inner Strength & Personal Power – Reconnecting with your Tonalli, vitality, personal power, and the resources already within you.
Ritual & Intention – Bringing sacred intention to something you are honoring, releasing, beginning, or transforming.
Reconnection with Self – Returning to a deeper relationship with yourself, your energy, and your inner wisdom.
FAQ
frequently
asked questions
WHAT IS TONALLI?
Tonalli is a concept within Mexica tradition connected to vital energy or life force. Within my work, reconnecting with your Tonalli speaks to strengthening your vitality, presence, personal power, and connection with your own energy.
WHAT TRADITIONS INFORM YOUR APPROACH?
My approach has been shaped through study, ceremony, and direct learning with teachers and wisdom keepers from ancestral traditions throughout Latin America.
My studies and experiences include Mexica, Toltec, Mayan, and Mapuche traditions, with teachings received from Abuela Totlalnanzin (Patricia Guerra), Abuela Lolita Vargas of Mexico, Taita Mendoza of Lava Love Cacao in Guatemala, Machi María of Chile, and other elders and teachers who have shared their wisdom along my path.
I hold these teachings with deep respect for the people, cultures, lands, and traditions from which they come. They inform my work while my own practice continues to evolve through lived experience, learning, and relationship with these teachings.
DO I NEED EXPERIENCE WITH SHAMANIC PRACTICES?
No. You do not need previous experience with shamanic or ceremonial practices. I will guide you through the session and explain anything you need to know along the way.
CAN SHAMANIC HEALING BE DONE ONLINE?
Depending on the work that needs to be supported, some Shamanic Healing sessions may be offered online. Because certain practices are best experienced in person, we will first evaluate your individual needs and intention to determine whether an online or in-person session is the most appropriate for you.
How many sessions will I need?
Every person and process is different. A single session may be meaningful on its own, while others may choose to return as their process unfolds. There is no fixed number of sessions required.